“In raising my children, I have lost my mind but found my soul.” - Lisa T Shepard

Parenthood is hard. Sometimes we need a few more resources than just our morning coffee and a hot shower. Check out the list below and reach out to me if you know of something that would be a good addition to the list!

Lactation

Milk Moms

  • MN Based DME company that can help check eligibility for a pump through insurance

Milk Bank

  • Non-profit based in Roseville, MN

  • Accepts milk donations and provides pasteurized donor milk

TLN

  • Works with insurance and private practice IBCLCs to provide lactation coverage

Kelly Mom

  • Online resource that contains many topics related to lactation, nutrition, and development.

Infant Risk

  • This is like poison control for breastmilk! Find out if your medication is compatible with breastfeeding

  • Offer research studies for certain medications


Postpartum

Pregnancy & Postpartum Support MN

  • Connects postpartum parents to resources that meet their needs

  • Find a counselor, peer support, virtual support group and more

Redleaf Center for Family Healing

  • HCMC Program for postpartum women and parents of young children - Dad’s included!

  • HopeLine 612-873-4673

Woman Worx

  • Pelvic floor physical therapy office

  • Requires provider referral

Postpartum Support International

  • Support groups for moms and dads

  • Hotline to text or call when in crisis


Parenting

Early Childhood Family Education

  • School district based program for family education

  • Programming is only in MN

  • Offer classes from prenatal and beyond

Help Me Grow

  • Find growth milestones and resources for child development near you

Kids Eat in Color

  • Registered Dietitian that provides information on feeding toddlers and picky eaters

Janet Lansbury

  • Child behavior and parenting expert

Adaptive Parent Project

  • Parenting resource for parents with disabilities

  • Teaches parents adaptive techniques to parent from a wheelchair

  • Offers peer to peer support for parents


Bereavement

Halos of the St Croix Valley

  • Support for parents who have lost a child

  • Offer financial support as well as services such as molds, photography, and burial gowns